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Friday, September 10, 2010

Spring Mix Salad and Simple Chicken Curry

I love this salad because so simple, and do you know that curry powder is known to avoid alsheimer disease..this will be one of the options for simple and healthy dinner. Good Luck!

Ingredients:
6 cups Spring Mix Salad
3 tablespoons red wine vinegar
2 tbs extra virgin olive oil
Salt and Pepper
1 pound tomatoes cut into cubes
8 ounces fresh mozzarella cheese, cut into cubes
1/4 red onion thinly sliced
1/2 cup chopped fresh basil
!/4 cup chopped fresh mint
4 chicken thighs boneless, skinless, pound a little bit.
Salt and pepper
1 tsp curry powder

In a large bowl, toss the spring mix with 1 1/2 tbs vinegar and 1 tbs oilive oil; season with salt and pepper. Transfer to a platter.
In the same bowl, toss the tomatoes, mozzarella, onion, basil and mint with the remaining 1 1/2 tbs vinegar and 1 tbs olive oil, season with salt. Spoon onto spring mix
Meanwhile, season chicken with salt, pepper and curry, fry in hot olive oil until done.
(thanks to chef Rocco DiSpirito for the Salad), chef Rocco used the arugula instead of spring mix

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